Hi, I'm Joanne Cary, welcome back to Embodied Soul Podcast, a multidimensional space intended to support you in living, being, and thriving as the embodied soul you are.
This is an interesting episode of Embodied Soul. You're gonna really be flowing with me through some weaves and turns around fear, around beginning to see a little bit more of what's going on in the world, through my dreamscape. How that's impacting and integrating with my real life, and the opportunities that come as we continue to expand into multidimensionality, and yet still live the life that we chose to come here to live, while healing those aspects and reintegrating our Soul, our Soul fragments. So, if you are interested in joining me on this winding journey, please pull up a comfy chair, invite in your Soul, and be open to receive exactly what you need to master living, being, and thriving as the embodied soul you are.
So, I've been trying to figure out how exactly I want to start this story, and…I'm gonna just jump in. My dreamscape has expanded and become very much a…work in progress, a nightly journey of expansion, understanding. There's a direct dialogue now going on between questions that I ask, around what I see in my dreams, what I'm experiencing in my life, and those answers playing out in real time during my dreamscape. To understand that we are working and moving towards braiding in such a way with our higher dimensional self that the idea of having to wait weeks and months and years for answers to questions that we have, to be able to know what our next step is, what are those things that are limiting us, that are holding us back, that are keeping us in lower density frequency. It’s becoming so obvious and clear to me that every day, with every shift in energy, with every choice to remain aligned to the higher level frequencies, to make high choices in every moment over and over again, to be in the present moment that you are in, and that is the multidimensional present moment, which is the one you're living in, the one your body you can touch in.
Because other than that, you cannot have impact on another now moment, or another incarnations, or another timelines, circumstance. And the more we try to want to fix, feel bad for, wish something was different in one of our other incarnations, or one of our other timelines, we’re actually not living the timeline that we're in. We're not living in the moment that we're in, experiencing what we're experiencing now. And I think it's important to remember, and if you are someone who deals, who works with your dreams, know that it, like you might be getting them more vivid and more apparent, and there's often the idea that we're just processing the information from the day, right? We're just processing what we've learned from the day, and that's what our dreams are. Well, it's so much more than that. It's so much more vast. Yes, does it help process the energies and the lessons of today and prepare us for tomorrow? Yes, absolutely, 100%. And we're also, because of that, we're being shown the things that we brought with us into this lifetime that still need to be healed, that still need to be understood.
And the beautiful part about it is, even if you never start doing dream work, even if you never have that avenue open to you, you will find it and get that information in other ways, whether it's through your meditative practice, whether it is through your life experiences. But when you begin to allow yourself the still space, and whether it's meditation, or whether it's working with your dreams, or whatever method you have to connect more with the Source of your being, when you can see the pattern play from other lifetimes and you see how it's played out in your earlier life, it all of a sudden begins to make more sense. You understand more about why you are the human that you are, living the life that you're living, and you begin to understand what your next step is. And…And you might not… well, certainly in my case, I'm not shown the next step until it's right, ready to come. So it's not as though we can, you know, potentially see into the future, maybe some people can, not my experience, so I'm only going to speak to what I'm experiencing and embodying is… I'm getting lots of little puzzle pieces. But then as I explore a puzzle piece, ask questions about it, the answers then come around it. It expands the view that I have of what's going on, why I experience, why I feel the way I feel, why things make me upset. Why some people feel super comfortable, and some people, you know, get on my nerves. You begin to see these patterns over time. The coolest thing that I'm finding right now is that I'm beginning to see faces morphing within my dreamscape. And I know that there's people who've been doing some of the energy work who actually, through the channeled messages, or through other energy work will actually see people's faces morph as well. And that's showing you the different lifetimes, the different ways, and because we come into incarnation over and over again, learning different lifetimes, having different experiences, we generally have a cohort of people that we play with all the time, our Soul group.
So we have our very intimate group, and then we have expanded soul families, all here on generally larger themed missions, if you wish to call them that. But until you actually begin to see it playing out in your life, it really is a theory, and it's a… it's an idea. And if you're like me, I love to see theory played out in practice. I love to apply the teachings that I learn, I love to see how it works, I love to see what have I read and learned, and is it true? Like, does that actually work? Does…
So whether it's a technique or a practice, or whether it's a broader looking at the nature of reality and how consciousness expands, it’s all about play, it's about being curious, it's about trying it and integrating it, and if it doesn't work for me, then it wasn't meant for me. I got whatever I needed from it, and then I can let that go. And we're being called more and more to do that.
If something is drawing your attention, if a course, if someone's work, if they're channeling, or their light language, or a job, or a hobby. If something is calling to you, Go try it out! Because it might just be leading you to your next step. Or it might just give you the next idea that then opens 3 more doors, so that you can then choose the next one that is bringing you excitement, that's bringing you sort of passion and joy, because that's what we're expanding, as we follow that flow of energy that's pulling us forward, guiding us forward, based on what we're being called to, what's lighting us up, what's bringing us interest. If we follow those things, we’re being naturally guided on our path. So we don't have to try to figure it out, plan all the A to Zs of what our life is supposed to be like, and then follow the manual or the Gantt chart to get there. We can just flow with it.
So, back to what I was saying, what I'm beginning to see play out are morphing faces. Beginning to see how people most close to me, and how I've been seeing them in the dreamscape one way, which I've now come to see are, these are other timelines and other incarnations, but how they're now playing out in this lifetime. Who was once this in this time, this incarnation, who they're now playing out in this reality. And this is really insightful. It's something that first came up as an idea in the Celestine Prophecy series. I did a book club with the four books of the Celestine Prophecy, which I totally recommend. I love them, love them, love them, and there's so many cool insights and practices and ideas, and I'm now seeing some of those things play out in my dreams… in my dream space. And understanding how the things that happened in previous lifetimes are impacting, and can potentially impact.
o when all of a sudden your spidey senses might go up, or you might think, “oh, why am I all, like, why do I feel this way about this person, or what they've just said?”, you can then understand that this is something you get to close the loop on. You get to have the energetic closure on. I'm going to give one example that just came to my mind around energy frequencies.
So, obviously, I do light language, and I tone, and that's all frequency. And on a recent call I was on, someone talked about the Healy machine, a frequency machine that you can use to help shift your body's energetic frequency. During that call, I got a major pain in my teeth shooting up my face, into my head. I felt off, I felt like there was a contraction. I was then shown, in my dreamscape, a lifetime, multiple lifetimes, where frequency was used to control, where frequency was used and misused to control people, to modify behavior, and that is what was coming up to be seen and to be allowed to be processed through. And there's still layers of it. I've cleared much of it, but there's still some, very much still a small resonance, so it's still working out in real time across dimensions, on what, on releasing that, knowing that I am safe, that there's nobody going to be doing anything.
But here's the thing, when we have dreams that are really real, or when we have reactions that are speaking to the cells of our body, we can be called to them. And I had a couple people say to me, it's like, well, you seem to be living that story, like you seem to be going over that story a lot, and absolutely. I absolutely was. Part of it is story, like, there is a whole story building that is super cool and interesting to me, but, like I've talked about in the past two episodes, we need to be very considerate of what present-now moment that we're in. Because if I wake up from a dream, and I'm working through what happened in that dream, and who did what, and who they are, and how I felt, and all great processing, but if I become fixated on the dream, and what happened, and some of the darker things that might have happened, then to understand that how that is coming into… that, that's where my frequency is hanging out. Like that's what I'm thinking about, that's where my focus is going. And so, it's one thing to be curious, it's one thing to be asked the questions, knowing that you're going to get the answers. To be aware of how it's impacting your day. But don't forget that the life you're actually living is now. And my Guides had to keep bringing me back, to say, “Joanne, are you safe? Are you safe now?” And it's like, yes, the answer's yes. So, stop living over here. Stop looking at what happened in some other lifetime, and live the moment that you're in right now, right? Be in the moments you're in, where your high frequency, where your frequency is alchemical, where you're walking each day, and you're making changes, and you're shifting, and you're supporting people.
But if we get caught in the past, if we get caught in a different lifetime that feels resonant, it’s not for us to go back there and try to fix it, or feel bad for them, or do anything like that. It's about being very present in the center and go, “I see what has happened. I understand the impact that happened in that lifetime. And now, I'm witness to it. I call out, I name what has happened, in another lifetime. I see it from the high-level frequency that we have available to us now so that it can be healed and wounded. And often what I've found as I've been working through this process with one thing after another thing after another thing, and this has been now…gosh, over a month of, sort of processing and seeing and working through these emotions that my body has visceral reaction when it releases. I will feel myself almost, like, tense and shiver. I'll feel myself get cold. I'll have really cold energies come through. And what I've come to understand is that that is the release, and that's the body releasing it from the cellular structure. That's the body remembering what we've brought with us that's ready to heal.
And sometimes we don't get those experiences in our… we don't understand those experiences in our current life, and maybe we don't need to get them all from our current life, that if we can get them through our dreamscape, then we can continue to lead this sort of… you know, I look at myself as very balanced, and very joyful, and having an amazing time in this life, being very curious and playful, and all of those things. So my dreams have been the way that my Guides and my Soul have been working with me in order for my body to be able to release it. Because it's one thing for us to think that we're ascending with our minds. Well, we're not. This is about Soul embodied. Like, why did I call it Embodied Soul? It's because we're bringing more of our spirit into the physical form. But in order for the physical form to be able to process the light, to hold the light, so that we can become more spirit-embodied, soul-embodied, the body has to release those wounds that they have… the body needs to be able to process and release the densities within its physical structure. And that's what I've found happening so much now. That a lot of the mental processing and a lot of the…what people would call the shadow work that, we've done with our beliefs and our thoughts and the limiting structures that we've inherited, that we've taken on, that we've been indoctrinated into, we’ve done a lot of that, that sort of heavy work. We've cleared a lot of density out of the body and then now, as we continue to accelerate faster and faster into the higher frequencies, our bodies need that extra oomph. Like, it… our bodies need to be able to process it in order to shift through it as well. Which is why I continue to share, like, take care of your body, listen to your body, honor it, ask it what it needs. It's gonna be different at every point. And when you might come into fear, right? I remember my mom used to say, there's nothing to fear but fear itself. And it's so true. Fear wants to create more fear. And so, if we get caught into something that made us a fearful, whether it was at night, whether it was an occurrence in our wakened experience. It's about allowing it to move through us, allowing the body not to get it stuck in our field. So that it can just process through, and we can continue on in a balanced… in a balanced state. But we are whole. We are sovereign beings, and we have to remember that. And that is why a number of the foundational pieces that I provided in the first number of episodes of Embodied Soul, go back and listen to them. The intention setting, to set up boundaries. So that you are only receiving the energy and information that you need. There's a reason I say this, there's a reason I apply this. It's so that I can be comfortable in knowing.
Okay, I'm gonna give you an example. Oh, I just thought of this. This is… this is… I had a few nights where I always set the intention before I go to bed, around being only open to those energies and that information that are for my highest good and the perfect amounts needed for my healing and evolution. Yet I'd almost immediately fall asleep and be in a circumstance, and I'm like, WTF people! What on earth? I thought you guys are trying to… I thought you're protecting me! Like, I thought… I thought we are… like, I thought we're a team here. I thought we were working through it. And then my, my higher self, like I can just feel her. You know, I can feel her going, like, “you're safe.”
But it wasn't what I thought it should be, right? And this goes back to it's not all glorious. We have to see the things that we… that are stuck in ours cells, even when they're terribly uncomfortable. And I needed to experience, and this is the critical thing for me, and it might be something that you're experiencing, I needed to experience, in my current physical body, something that happened in a previous lifetime. And I didn't understand it. I was pretty ticked a little bit at my, like, higher self, and figuring I got thrown out to the wolves here. Until the next night. And then I go back the next night. And then I'm shown another piece of the puzzle. And then I understood, because it was in that next dream, that I needed to have felt it in order to recognize it, in order to shift it. And it was actually shifted within the dream space. And so it was all for my highest good. Because I even questioned a moment to say, like, is my intention good enough? Like, is it really keeping the boundary? And yes, it was. But I still questioned it. And I was using all the tools that I had. And I needed to move through that, and my body needed to experience it, and it needed to release it.
And it's freaking magical, like, this interaction and this understanding and this working with spirit in such a direct and tangible way, it's incredible! It's incredible! But it's not always comfortable. But we didn't come here for comfortable. We came here for massive degree of Soul evolution, shifting not only our consciousness as a human being, as a Soul evolving. But as a freaking species! All of humanity is changing. And we're feet on the ground right now. We chose to be here. We're the courageous beings who came down here to do the heavy lifting.
So if you're thinking, if you're having this period and this time, and you're going, it feels so heavy, Joanne. It feels so hard, my body hurts, I'm mentally drained, I am tired, I'm exhausted. I'm sending you so much love. Grab one of my really healing, nurturing, journeys that I have on YouTube. Some of the ones that will just take you into a healing chamber. Some of the ones that'll take you into a spa bath. Nurture yourself. There's no hurry on this journey. Take care of yourself. But know that you are supported and loved. Know that you are being guided. But use the tools. Set the intentions. Align yourself to the highest that you can in every moment. Make high choices, one after another. Be aware of when you're making low choices, or when you're being called to fear. Go back through some of those fundamental, foundational pieces that I started this podcast series off with to support you. Because you've got this. You are strong. You are resilient. You are determined. You trained your butt off. You can see the Rocky montage of training series, if you're… if you’ve ever watch the Rocky series, or any of the Hero's Journey, where you're training, you trained to be here. And it is pretty dense, and it's been pretty dense. And the fact that you're listening to this, you got it. You've got it. You're on the back side of anything that you're going through right now. But I am sending you so much love and so much light to support in holding you, in maintaining it while you get your sea legs, while you continue to work through all the things that are coming up in your present moment.
And I think with that said, I'm going to close off this episode. If you've loved this episode of Embodied Soul, please follow, share, and leave me a 5-star review. It really does help get the energies and messages out to those who need it. And I look forward to seeing you on next week's episode of Embodied Soul.