I'm Joanne Cary, welcome back to my channel, and today I'm going to answer a viewer question. Well, actually, I'm going to bring through the Guides and ask them to answer one of our viewers' questions, and the question is this:
“I have a question for your Guides. What amount of high vibe do we have to stay in to bring in our manifestation? Because I get super high. And then I'm in the 3D, and I get super low. How long do we have to maintain the high?”
So that's the question. We've asked the Guides, and now I'm going to step back and see just how they wish to answer this question. So, sit back, and let's see what they have to say.
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Mmm, greetings, and we are pleased to be responding to the inquiry brought through from one of our other transmissions. And we will answer it in a way that may not be exactly as the one who asked it would like. It is not a direct answer, as in, you must be this amount of time in high vibration in order to bring in high vibration manifestation.
We would like to rewind the…Mmm, question a bit, and start off with saying you are always in manifestation. You are a vast Creator being of light who is creating your reality based on the thoughts that you are thinking, based on the frames of a reality that you have… that you are living your lives through. We have covered these in our teachings, and this one has covered these teachings within her own Embodied Soul podcast. And what we wish to say on that is you are always creating the reality based on the energy that you are in, whether that is conscious or unconscious. Of which case, it is not a direct and consistent answer applicable to everyone to say, if you spend a certain amount of time focusing on the positive, that you are going to get the positive. For often, it is the unconscious, the unconscious beliefs, those unconscious patterns, social structures, religious indoctrinations, that have you living your life within a frame where you get what you expect.
So, with that said, you are always manifesting. You are always creating based on the energy that you have. So, the question is, how much time do I need to spend in order to begin to see my life reflecting in the higher vibrations? Is it okay, is another way to frame it, is it okay for me to have those low vibrational moments when I am pulled into the circumstances that I see in the world around me. And we will say that the best thing that you can do is understand that this is not about perfection. Because you are creating your reality, it comes down to some of the foundational teachings that we've brought through.
Where are you creating from in every moment, becomes an awareness you get to be aware of, should you choose it. And everything is choice. This one learned early in her journey that positive ideas, positive beliefs, are more powerful than fear-based ones. And we say, in many degrees, that is true. It is best to view, especially in this time of increased and accelerated energetics, to be very aware of what you're thinking, how you're feeling at any moment, so that you can choose in that moment to change where you’re focus is going. Where you place your focus, is where you're placing your energy, which is what you're manifesting. So if you think that you can simply say, I will be in my positive vibe for 50.1% of the time, and the rest of the time, I can be judgmental, I can be angry, I can deny and damn my neighbor, then you would be mistaken. Because that is, you moving into fear and lack that you are very accustomed to being in as a humanity.
It is about ongoing choice to, over and over again, to choose the highest you can in any moment that you can. To be very aware of what you're feeling at any moment, and to make new choices. This is how you consistently lift and then maintain your next level of frequency, so that you are called less time into the lower density energies. Do you understand this?
You can spend your time moving up and down. I'm living in a high vibe, I'm gonna do this really great activation. And then you leave that activation, you leave that retreat, you leave that workshop, you leave that event, you go back to your normal life, and then you plummet down into the third dimension. You plummet down into the lower vibrational energies. I'm not getting what I want, I don't have enough money. My friends and people around me, my family are not treating me the way I want to. And then you go to another event, and you go back up. Do you see that bouncing up and down? You are… you are not allowing yourself to be anchored into higher choice. You are allowing the energies to move you, versus you, as the vast creator being, realizing that you can come into the peaceful center of you, through your choice, through your intention, and that more and more of your time, you can navigate anything that you see around you from that balanced. Peaceful. Harmonic. Still point. Where you are, a manifesting Creator being. And so, the question would be better framed to say, how is it that I can maintain this higher level frequency so that regardless of what I'm experiencing, all of the highs and lows are actually done with a baseline that's higher than what I am at now?
And we say that that goes to aligning your frequency to the highest you can in every moment, to being aware and setting the intention to be making high choices, to become aware of when you are being called to fear, when you are being called to judgment, to anger, when you are being called to lower density energies. And at that point, choosing to then align your system to the highest, inviting in support from your Guides to help you do that, and then making the next highest choice from where you are. Again, that allows the roots, if you want to look at them that way, or threads from that new level of frequency to begin anchoring in, so that when you go low the next time, when you fall into a circumstance where your energy falls off balance, you do not go as low. And so you end up having yourself moving up, in the field, like this. Instead of having these giant movements up and down from one level to the other.
So the answer is not quite as clear or as direct as one might wish to have. But it is about allowing yourself an opportunity to be aware of what you're feeling. To make high choice in each moment. To allow yourself to anger in at each new level of frequency that you're able to maintain, so that it's easier and easier to maintain the higher levels.
And this does bring us to one of our other teachings, which is…The judgment of what you see around you. And how this one brought through the, the teaching the other day around, you never know another's path. And when you think that you do know another's path, you are bringing yourself down into the lower vibrational frequencies, which is not helping you in manifesting what it is that you want.
We do recommend that you listen to this one's grounded, Embodied Soul teachings, and allow yourself to know that this is not about perfection. It is not about living in the high vibration. It is about still making high choices, recognizing when you're being pulled to the lower, while you allow yourself to still feel and express all that you came here to experience. So there is no…There is nothing wrong with feeling anger, sadness, grief, when you look at the circumstances and the situations around you in the world. You're seeing them because you are needing to experience them, you're needing to feel them. And you're being called to see them through new eyes. You're being called to see it from a higher perspective.
And again, that comes back down to aligning your energy systems to the highest that you can. To become aware of when you're making lower choices. And then consciously choosing to make the higher choice, or to step back, coming back into that peaceful center of you. And it's about watching when you know what it is that you are wanting to create, when you know what it is that you want to feel in your life, what… the one who asked the questions, how can I be creating my manifestation and bringing my manifestations to me, which we would reframe to bringing the positive, the manifestations that you want to you. Since you are always creating, and you are always getting a reflection of your energetic manifestation in your life. And if you're not liking what you're seeing out pictured in your reality, then you get to choose the higher more often.
And we say that you're always getting what you tolerate. So when you look around your life, and you see things that you would prefer not to be experiencing, then that's the opportunity for you to make new choices in the moment that you're in.
We hope that this message has been helpful and supportive. We send you our love. We remind you that you are supported. You are guided on this path. You have a team who surrounds you. Ask for their support. Ask for their help. And also, take in your own power to set the intentions, as we've outlined in this message and in other trainings, so that it becomes easier and easier for you to manifest, create from, and live from that higher vibrational frequency on a more consistent basis.
We send you great blessings, and for now, we are complete.
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